The Primal Blueprint Cookbook: Primal Low Carb Paleo Grain-Free Dairy-Free and Gluten-Free (Primal Blueprint Series)

The popularity of the low carb/paleo/Primal way of eating has exploded as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts.

The dream of eating satisfying meals-even on a budget-controlling weight and feeling great has now become a reality. As you build momentum for Primal eating you'll find that you won't even miss the bland boring low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes Roasted Leg of Lamb with Herbs and Garlic Salmon Chowder with Coconut Milk Tomatoes Stuffed with Ground Bison and Eggs and Baked Chocolate Custard?

This isn't a crash course diet. These and the other Primal recipes provide the foundation for a lifetime of delicious healthy eating high energy and protection from common health problems that arise from eating the SAD (Standard American Diet).

• ISBN13: 9780982207727


• Condition: New


• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

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Green Smoothie Revolution: The Radical Leap Towards Natural Health

Thanks to processed and fast foods being overworked and feeling stressed while eating on the fly it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick but may suffer from lack of focus insomnia sluggishness or any host of symptoms caused by nutritional deficiency. Green Smoothie Revolution takes aim at this silent epidemic by restoring balance to our diets.
 
Combining nutrition and know-how with recipes that pack a powerhouse punch Victoria Boutenko reintroduces long neglected fruits vegetables and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes Green Smoothie Revolution offers both simplicity (4 ripe pears 1 bunch parsley 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.[]

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